Bring back your attitude of gratitude!
In person Yoga is back at Parsons Mead Pavilion, Ashtead, Surrey. Please email me if you would like to join, and I will send you the details for the class. Currently these classes only have 7 students in to comply with social distancing rules, which means that you get lots of clear instruction and close attention. All of the classes are 75mins long, with Asana, Pranayama and Relaxation/Meditation, to allow you have the full yoga practice for body, mind and spirit. Just what we all need right now, look forward to seeing you on the Mat.
Still bringing yoga together.
Emily teaches Hatha yoga and pregnancy yoga in Ashtead, Surrey, and Weybridge. The classes are held at the Peaceful Pavillion on Ottways Lane in Ashtead. The classes are mixed ability, offering gentle and challenging options depending on your own body and how you’re feeling that day. Yoga is beneficial and accessible to everyone and you can begin your practice at any age.
Take a Class!
Workshops & Retreats
Yoga workshops are a great way to take your practice deeper and develop some more challenging postures. Our retreats are the perfect way to do this whilst fully immersing yourself in yoga and escaping the white noise of every day.
Every other Sunday online for now.
Yoga retreat with Emily and Ellie
After the success of 2019’s retreat and the cancellation on 2020! Emily and Ellie are running another exciting fun retreat next summer. Date to be confirmed.
Pregnancy Yoga helps to open up the body in preparation for birth and helps address any pregnancy issues that women may experience.
Parsons Mead Pavillion
Pregnancy classes on hold for now