Come and join me for the first or our summer Yoga Nidra Clubs. With the change of venue over the summer the class does feel slightly different. Allow new wonders to arise and access different areas of whats held within you, to achive new levels of fullfillment and release. We will, as always, do a few restful poses first, to prepare the body and mind for the journey ahead, and then be guided through a relaxation that travels deep within and clears pathways for a gratifying exsistence.