Events
Workshops & Retreats
I host regular workshops & retreats.
Workshops are a great way to take your practice deeper, whilst retreats allow full immersion away from the everyday noise.
Summer Day Retreat
Come and join me for a day of yoga in the peaceful village of Headley in Surrey.
We will begin with 2 hours of yoga using the chairs to help us reach new levels and deepen our practice.
Everyone will bring a lunch dish to share.
If the weather is nice we could go for a short walk before the afternoon session ….
of restoratice yoga and pranayama.
Investment £70
Autumn New Forest Retreat
Come and join me for an fantastic Autumn retreat in the New Forest.
Summer Solstice Celebration
The Summer Solstice is the pefect time to practice yoga and celebrate. This class will be a dynamic flow through Sun Salutations and postures that help ignite our own fires and sun within. We will feel energised and ready for a final relaxation where we will rest in our powers and encourage ourselves to remain active until the cooler times ahead.
Yoga Nidra Club
Yoga Nidra Club is a monthly event that has become very popular since it began 2 years ago.
We begin with a few gentle restorative poses and fall into a deep guided relaxation, where we scan the body, watch the breath, experience the body, and then follow a journey of sybolism or sacred paths.
It is often described as a powerful re-charge or reboot, an opportunity to let go of past trauma held within the body and rediscover the connection the self. Or just permission for a well deserved rest!
Restorative Yoga
Come and unwind completely before the craziness that is christmas begins. A chance for your to put aside some well deserved time for rest and restoration, and to clear the way for the fun.
Yoga Nidra Club
Come and join me of this increasingly popular evening of deep relaxation. We practice a few gentle poses to begin with to ease the body into a quieter space, and then fully immerse ourselves into this wonderful ancient meditation.
Parsons Mead Pavilion, Ashtead
£10
Restorative Yoga and Sound bath
Come and relax and enjoy some gentle yoga poses followed by a releasing Sound Journey with Ania’s Arts.
Fun with the Chairs
Come and join me for this fun workshop using the yoga chairs to help deepen your practice. There is a misconception that the chairs make the practice easier, when they actually can lead us into a deeper stretch, fuller inversion, and more restful relaxation.
Cost £25
Yoga Nidra Club
Come and join me of this increasingly popular evening of deep relaxation. We practice a few gentle poses to begin with to ease the body into a quieter space, and then fully immerse ourselves into this wonderful ancient meditation.
Parsons Mead Pavilion, Ashtead
£10
New Year Day Retreat
Start the new year with postiive intentions. The day consists of a 2 hour workshop style practice in th morning and a deep restful restorative practice in the afternoon.
Bring your own lunch or a vegetarian lunch to share.
Cost £60
Winter Solstice Celebration
An opportunity to put the year to rest and set intentions for the coming year ahead. We begin with a meditation for release and forgiveness, and then move through a slow flow but strong practice, before setting our intentions for next year with a yoga nidra. Followed by tea and cake.
Restorative Yoga
Come and unwind completely before the craziness that is christmas begins. A chance for your to put aside some well deserved time for rest and restoration, and to clear the way for the fun.
Yoga Nidra Club
Come and join me of this increasingly popular evening of deep relaxation. We practice a few gentle poses to begin with to ease the body into a quieter space, and then fully immerse ourselves into this wonderful ancient meditation.
Restorative Yoga
Indulge yourself in this 2 hour restorative class, where you give your body and mind the opportunity to completely unwind and de-stress. All of the poses are completely supported and held for a long period of time to allow tension to gently disperse and an inner sense of wellbeing to settle within.
£25
Yoga Nidra Club
Come and join me for this opportunity to completely wind down, relax and also assist with releasing hidden stress and anxiety within the body.
Autumn New Forest Retreat
A nourishing autumnal yoga retreat set in the tranquil New Forest.
Chair Yoga Fun
Come and join me for this fun workshop using the yoga chairs to help deepen your practice. There is a misconception that the chairs make the practice easier, when they actually can lead us into a deeper stretch, fuller inversion, and more restful relaxation.
Cost £25
Yoga Nidra Club
Come and join me of this increasingly popular evening of deep relaxation. We practice a few gentle poses to begin with to ease the body into a quieter space, and then fully immerse ourselves into this wonderful ancient meditation.
Cost - £10
Summer Solstice Celebration
A dynamic flow class followed by a yoga nidra where we celebrate the longest light! We will acknowledge and join together to enlight the flame within us and connect with a magic of the sun, before winding down and resting with a soulful yoga nidra.
Cost £25
Restorative Yoga
Unwind and renew with this very restful yoga practice. We will use lots of yoga props to make sure that we feel fully supported and rested in longer holds, so that the body and mind can deeply and completely rest and recharge.
Cost £25
Chair Yoga
Come and join me for this fun workshop using the yoga chairs to help deepen your practice. There is a misconception that the chairs make the practice easier, when they actually can lead us into a deeper stretch, fuller inversion, and more restful relaxation.
Cost £25
Yoga Nidra Club
Come and join me of this increasingly popular evening of deep relaxation. We practice a few gentle poses to begin with to ease the body into a quieter space, and then fully immerse ourselves into this wonderful ancient meditation.
Cost - £10
Restorative Yoga
Come and experience deep rest with a selection of poses that bring about complete relaxation. Postures will be fully supported so that they can be held for longer periods time and release the nervous system.
Parsons Mead Pavilion
Ashtead
£25
Yoga Nidra Club
Complete relaxation on a Friday evening. Come and join me for this deep release and rest.
Parsons Mead Pavilion
Ashtead
£10
Chair fun Inversion Workshop
Come and join me for some inversion fun. We will be using the chairs to help us explore all ofhte inversion practices, and enable to reach new heightS
Yoga Nidra Club
Rest, unwind and relax with this popular class to finish your week.
Parsons Mead Pavilion
£10
Restorative Yoga and Sound bath
Come and relax and enjoy some gentle yoga poses followed by a releasing Sound Journey with Ania’s Arts.
Yoga Nidra Club
Our popular yoga nidra club will return for its first event of the year.
Parsons Mead Pavilion
£10
Complete relaxation and unwind
Beginners Yoga Class
Im excited to announce that I am offering a new class for beginners, those that wish to refresh their practice or even those just wanting a slower paced class.
New Years, Day Retreat
Come and join me to kick start the new year with positive vibes. The morning will consist of a 2 hour workshop style practice focusing on inversions. After a healthy vegetarian lunch, the afternoon will be filled with restorative, pranayama and relaxation.
Ashtead Cricket Club, Woodfield Lane
£75 including lunch
Winter Solstice Class
Lay the year to rest and set intentions for the year ahead with this dynamic flow yoga class, flowed by a deep Yoga Nidra practice.
Ashtead Peace Memorial Hall
£20